Pain under the big toe joint is common and can seriously impact your quality of life. It can limit daily activities, work, and exercise. If you suffer from pain under the big toe joint, you could have sesamoiditis.

The sesamoid bones are two small bones located under the big toe joint within the tendons that run to the end of the big toe. Due to their location, they are subjected to massive amounts of pressure every time the big toe is used to push you forward, especially with running.

What are my symptoms?

Sesamoiditis typically starts as a mild ache under the big toe joint and gradually becomes worse. In some cases, it will cause intense throbbing pain even at rest. Once sesamoiditis starts, it is difficult to enjoy simple activities, even walking.

What can I do to help?

After a full examination of your feet, legs, and walking pattern, our Podiatrist will develop the best course of action.

Firstly, we need to reduce the pressure through the two small bones and redirect your weight away from the area. This can be done through specific padding and strapping and will quickly reduce your symptoms.

Rest, Ice, and oral anti-inflammatory medication are also beneficial for this condition, however, they work best when combined with customised orthotics. 

Custom foot orthotics control abnormal foot movement while allowing normal foot function to occur. Custom foot orthotics will also reduce the likelihood of your sesamoiditis returning.

Eliminating your big toe joint pain means you can once again enjoy long walks and runs completely pain-free.

To make an appointment with one of our experienced Podiatrists, call us at (07) 4529 7430 or book an appointment here.